FITSTEPS is an energetic, up beat dance fitness class featuring all of your favorite strictly dances. It is designed to give real. measurable fitness results. It is suitable for all ages and abilities and you don't need a partner. You will have so much fun you wont even realise you are getting fit!
Held at
£7
BALLETFIT - Step into the graceful world of BalletFit, designed for all ages and abilities. Whether you're a beginner or have previous experience, immerse yourself into a series of exercises to improve posture, flexibility, and technique. Embrace the beauty of movement as you learn fundamental ballet positions and elegant choreography set to up to date music. With a focus on building strength and confidence, this class offers a welcoming environment for adults to express themselves through the artistry of ballet. Its an inspiring journey where every plié and pirouette becomes a celebration of grace and poise!
Thursdays LC Swansea,
Studio B 11:45-12:15
£5
TAPFIT - A rhythmic, joyful and energetic tap dancing workout, teaching you the essential steps, rhythms, and techniques that make this dance form so captivating. Whether you're a complete beginner or have some experience with tap, this class is designed to help you hone your skills while having a great time. Get ready to make music with your feet as you learn to shuffle, flap, and heel-toe your way through lively combinations set to upbeat tunes. Its an inspiring journey into the world of tap dance – where every step becomes a celebration of rhythm and expression!
Held at
£5
DANCEFIT is a dynamic and invigorating class that offers a blend of various dance styles, allowing participants to enjoy a fun and diverse workout. From hip-hop to Latin, our experienced instructors will guide you through energetic routines that will get your heart pumping and your body moving. With the perfect fusion of cardio, strength training, and dance choreography, DanceFit promises an exhilarating workout experience that caters to all fitness levels. As the class progresses, participants will have the opportunity to put their newly-learned moves into action with an exciting 30-minute routine. Its an engaging and uplifting session where you can groove your way towards fitness!
Fridays at LC Swansea,
Studio B 11:30 - 12:30
£7
FitSteps and Dance Fit 6 Week Package. Get one week for free when you block book. Once purchased enter your name into the class calendar.
Tap Fit 6 week package. Get one week free. Once purchased enter your name in the class calendar.
Ballet Fit 6 week package. Get one week free. Once purchased enter your name in the class calendar.
Hen Parties, Dance Mobs and Wedding First Dances. I can provide lessons, rehearsals and choreography tailored to your themes and requirements. Get in touch and start our creative journey together.
Here is an insight to what a dance mob rehearsal looks like. It was an epic creative journey, their sweaty hard work paid off. Amy's Friends and family loved it. The finale video is in the special events section, go check it out.
My mission at Swansea Dance is to provide high-quality dance lessons to students of all ages and skill levels. I believe that dance is an art form that can enrich lives and bring joy to individuals and communities.
You can find me on Instagram @swanseadance_rachel_harper
and Facebook Page @Swansea Dance
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