Dance fitness classes Swansea

FitSteps is an energetic, up beat dance fitness class featuring all of your favourite strictly dances.

It is designed to give real, measurable fitness results.  It is suitable for all ages and abilities, and you don't need a partner.

You will have so much fun you won't even realise you are getting fit!

Tap Fit is a brilliant blend of tap dancing, cardio movement, and light strength work — all wrapped up in a class that’s upbeat, sociable, and great for your overall fitness. 

It’s suitable for all ages and abilities, whether you’re brand new to tap or returning after a break.

BalletFit is a powerful and graceful workout that blends classical ballet with strength, flexibility and conditioning.

Open to all ages and fitness levels, it's designed to challenge your body and uplift your spirit.  

You'll tone, sculpt and stretch while improving your posture and moving with elegance and strength

A BODYSTEP class is a high-energy, full-body cardio workout built around an adjustable elevated step platform. Set to motivating music, it blends basic steps with functional strength exercises to burn calories, boost coordination, and intensely tone the lower body.

A stretch class is a low-impact group fitness session dedicated to improving your flexibility, joint mobility, and overall physical alignment. These classes focus on lengthening tight muscles and releasing built-up tension through deliberate, guided movements, making them an excellent option for recovery, stress relief, and injury prevention,